No Need To Suffer In Silence With The Silent Killer High blood pressure (HBP) or hypertension, is known as “the silent killer” because it generally has no symptoms until it has done damage to key organs in your body. However, […] More Info
Prevention Because There’s No Cure !!! There’s no cure for COVID-19 (Novel Coronovirus). So we’ll discuss who are most at risk and how to protect yourself and your family from this global health threat. We’ll cover [...] More Info
Nutrition ACandi Health Blog Reviews – Optimum Health Series Review # 5 – Nutrition Nutrition Human beings need four basic nutrients: Water Carbohydrates Proteins and Fats In addition to those four […] More Info
Targeted Exercises – A Flat Stomach Here we’ll look at four targeted exercises for getting a flat stomach in the shortest possible time. Exercise 1 – The Crunch Lie down with your legs bent and arms […] More Info